Paleo Crackers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 16.9 g
  • Cholesterol: 31.1 mg
  • Sodium: 3.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Paleo Crackers calories by ingredient


Introduction

Grain free, egg free Grain free, egg free
Number of Servings: 4

Ingredients

    1/4 cup coconut flour
    2 Tbsp ground flax seeds
    1/4 Cup ground chia seeds
    1/2 cup melted butter (earth balance for dairy free)
    1/2 cup warm water
    1/2 tsp sea salt

Directions

Blend ingredients, spread dough on parchment paper on a cookie sheet. Crackers will not rise so spread dough to desired thickness. Score crackers with a butter knife. Bake at 350 for 10 minutes, flip crackers and bake for about 10 more minutes. Crackers will continue to crisp as they cool.

Serving Size: Makes about 16 crackers

Number of Servings: 4

Recipe submitted by SparkPeople user CHICO13.