Basil Dinner Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 5.1 g
  • Cholesterol: 77.1 mg
  • Sodium: 235.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 33.6 g

View full nutritional breakdown of Basil Dinner Salad calories by ingredient


Introduction

yummy, filling, and a great dinner salad! yummy, filling, and a great dinner salad!
Number of Servings: 1

Ingredients

    30 basil leaves
    10 spinach leaves
    10 cherry tomatoes
    1 tbsp grated parmesan cheese
    half a cooked chicken breast

Directions

toss ingredients together and enjoy

Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user JESSISTEPHEN.