Salmon Patties
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 205.4
- Total Fat: 7.4 g
- Cholesterol: 66.6 mg
- Sodium: 64.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.8 g
- Protein: 18.2 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
Great warm or cold. Serve on a bun. Great warm or cold. Serve on a bun.Number of Servings: 7
Ingredients
-
1 14 to 15 oz. can pink salmon
1 small stalk celery
1/2 med. green pepper
1 small onion
1 egg
3/4 c. flour
1/4 c. flaxseed meal
1 tsp. salt
1/4 tsp. pepper
1 to 2 tbsp. olive oil for frying...or bake in oven on
greased cookie sheet.
Tips
If frying, have burner on MED heat and turn often. Will get dark if not watched.
Directions
Mix ingredients, except oil, in a bowl. stir and blend well. Vegetables should be diced fine.
With floured hands, form patties 3 inches by 1/2 inch thick. Makes 6 or 7.
Serving Size: 1 pattie per servig
Number of Servings: 7
Recipe submitted by SparkPeople user BOBMC40.
With floured hands, form patties 3 inches by 1/2 inch thick. Makes 6 or 7.
Serving Size: 1 pattie per servig
Number of Servings: 7
Recipe submitted by SparkPeople user BOBMC40.