Asian Nut Butter Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 4.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 192.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Asian Nut Butter Dressing calories by ingredient



Number of Servings: 6

Ingredients


    1 whole fresh lemon juice
    1 tbsp. rice vinegar
    1 tsp. sesame oil
    2 tbsp. olive oil
    1 tbsp. Bragg's amino acids or low sodium soy sauce
    1 tbsp. agave
    1 tbsp. mustard, dijon
    1 tbsp. almond butter
    1/4 tsp. red pepper flakes
    1 tsp. or 1 1 inch knob of ginger root rougly chopped
    1/4 cup yogurt, plain lowfat

Tips

Bragg's amino acids are lower in sodium than regular soy sauce. Using greek yogurt lowers carb/sugar amount and increases the protein.


Directions

Blend all ingredients in a food processor until smooth.

Serving Size: 6 (2 tbsp. each)

Number of Servings: 6

Recipe submitted by SparkPeople user KIMWILLISTON.