Blueberry Oat Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118.1
- Total Fat: 1.4 g
- Cholesterol: 18.1 mg
- Sodium: 166.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.8 g
- Protein: 4.9 g
View full nutritional breakdown of Blueberry Oat Bran Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
Soak 2 cups of bran flakes in 1 cup of skim milk for 10 minutes. Combine oats, flour, 1 tsp. baking soda, 1/2 tsp. of baking soda, and blueberries. Add applesauce, egg, and bran flake mixture. Bake at 350 for 20-25 minutes.
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user LOVETHELED.