latino scrambled eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.8
  • Total Fat: 31.5 g
  • Cholesterol: 648.0 mg
  • Sodium: 1,209.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 35.0 g

View full nutritional breakdown of latino scrambled eggs calories by ingredient


Introduction

Eggs with peppers and onions and some chopped ham. Eggs with peppers and onions and some chopped ham.
Number of Servings: 1

Ingredients

    Red pepper, green pepper, 2 eggs and 2 slices of ham.

Directions

cook vegetables and ham in low fat butter for 5 to 8 minutes then add the scramble eggs.

Serving Size: 1 plate

Number of Servings: 1

Recipe submitted by SparkPeople user ANIMEFAN42.