Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 485.8
Total Fat 31.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 13.1 g
Cholesterol 648.0 mg
Sodium 1,209.0 mg
Potassium 701.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.9 g
Sugars 4.4 g
Protein 35.0 g
Vitamin A 67.5 %
Vitamin B-12 37.5 %
Vitamin B-6 35.4 %
Vitamin C 165.1 %
Vitamin D 19.1 %
Vitamin E 18.1 %
Calcium 17.4 %
Copper 8.3 %
Folate 22.4 %
Iron 20.8 %
Magnesium 12.5 %
Manganese 10.4 %
Niacin 20.5 %
Pantothenic Acid 26.0 %
Phosphorus 56.8 %
Riboflavin 68.4 %
Selenium 87.2 %
Thiamin 50.6 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in latino scrambled eggs

View the full latino scrambled eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of latino scrambled eggs

328 calories of Scrambled Egg, (1 cup)

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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