roast beef with gravy and rice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 554.7
  • Total Fat: 23.1 g
  • Cholesterol: 68.0 mg
  • Sodium: 2,029.8 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 40.3 g

View full nutritional breakdown of roast beef with gravy and rice calories by ingredient



Number of Servings: 2

Ingredients



    Beef chuck, arm pot roast, 8 oz (remove)
    Mixed Vegetables, canned, 2.5 cup (remove)
    Rice, Success Boil-in-Bag Whole Grain Brown Rice, 1 cup (remove)
    *Beef boullion cube, 3 serving (remove)
    *Flour, white, .16 cup (remove)

Directions



Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRANDXY23.

TAGS:  Beef/Pork |