Chicken and Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 336.2
- Total Fat: 8.0 g
- Cholesterol: 65.4 mg
- Sodium: 694.0 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 2.1 g
- Protein: 27.4 g
View full nutritional breakdown of Chicken and Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
Jewel Wild Harvest Organic Long Grain Rice, 1 cup uncooked
Chicken Breast (cooked), no skin, 2 breast, bone and skin removed, chopped
Pacific Natural Foods Organic Low Sodium Vegatable Broth, 1.5 cup
Water, tap, 1.5 cup
Campbell's Cream of Chicken Soup (98% fat free), 1 can
Onion powder, 1.5 tsp
Kraft 2% Shredded Cheddar Cheese, 1 cup
Creamed Corn, 1 small can
Broccoli, fresh, 2 cup, chopped
Directions
Mix everything but the broccoli in crockpot. Cook on low 6-7 hours or high 3-4
Steam broccoli and mix into the rice mixture.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AK_N_NV.
Steam broccoli and mix into the rice mixture.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AK_N_NV.