white bean hummus w/roasted garlic & rosemary

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of white bean hummus w/roasted garlic & rosemary calories by ingredient
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From "Gimme Some Oven" From "Gimme Some Oven"
Number of Servings: 12


    1 1/2 cup cooked white beans
    1 head of roasted garlic
    2 Tbsp. olive oil
    2 Tbsp. tahini
    1/2 tsp. powdered rosemary (or 1 tsp. dried regular rosemary, or 1 Tbsp. fresh rosemary)
    1/2 tsp. salt
    juice of half a lemon


Combine all ingredients in a food processor, and blend until smooth.

To roast garlic, brush garlic heads in olive oil, wrap in foil, bake at 400*F for 30 min.

Serving Size: makes 12 1/4 cup servings

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