Baked Mac and Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.1
- Total Fat: 9.2 g
- Cholesterol: 25.9 mg
- Sodium: 328.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.5 g
- Protein: 17.1 g
View full nutritional breakdown of Baked Mac and Cheese calories by ingredient
Introduction
Cheesy mac and cheese with a nice crunchy top Cheesy mac and cheese with a nice crunchy topNumber of Servings: 8
Ingredients
-
1 pkg of whole wheat elbow macaroni
1 cup of fat free cottage cheese
1 cup of fat free milk
2 cups of shredded cheese
1 cup of egg substitute
1 TBSP paprika
5 TBSP milled flaxseed
Directions
Cook pasta according to package and drain.
Blend all but pasta and flaxseed in a blender until smooth.
Layer in a greased 9x13 casserole dish: pasta, cheese, pasta, pour in liquid mixture evenly, cheese, flaxseed on top.
Bake 350 for 60 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JONSTAZGIRL.
Blend all but pasta and flaxseed in a blender until smooth.
Layer in a greased 9x13 casserole dish: pasta, cheese, pasta, pour in liquid mixture evenly, cheese, flaxseed on top.
Bake 350 for 60 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JONSTAZGIRL.