Crunchy Asian Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 8.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 332.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.0 g

View full nutritional breakdown of Crunchy Asian Chicken Salad calories by ingredient


Introduction

Excellent recipe for left-over chicken. Excellent recipe for left-over chicken.
Number of Servings: 4

Ingredients

    2 cups chicken, cut up
    1 cup snow peas, thinly sliced
    1 cup bean sprouts
    1 cup carrot, peeled & thinly sliced
    1 handful cilantro leaves
    2 green onions, sliced
    1/4 cup peanuts (30g)
    2 tbsp natural peanut butter
    1 tbsp soy sauce, reduced salt
    1 tbsp liquid honey
    1 tsp sesame oil
    1 tsp Thai chili sauce
    1 lime, juice & zest

Tips

Rice noodles may be substituted for the bean sprouts for a different version of this salad!


Directions

1.Mix chicken, peas, bean sprouts, carrot, onions and peanuts into a bowl.
2. Blend together: peanut butter, soy sauce, honey, sesame oil, chili sauce & lime.
3. Add to chicken mixture.
4. Add cilantro leaves to individual servings, if desired.

Serving Size: 3 1.5 cup servings