Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 52.5 mg |
| Sodium | 332.0 mg |
| Potassium | 333.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.6 g |
| Protein | 23.0 g |
| Vitamin A | 89.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.1 % |
| Copper | 2.8 % |
| Folate | 3.1 % |
| Iron | 6.0 % |
| Magnesium | 5.7 % |
| Manganese | 4.2 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 17.0 % |
| Riboflavin | 5.7 % |
| Selenium | 26.0 % |
| Thiamin | 4.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Asian Chicken Salad
View the full Crunchy Asian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Asian Chicken Salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Snow Peas, fresh, (0.25 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Thai Chili Sauce, (0.08 tbsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Crunchy Asian Chicken Salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Snow Peas, fresh, (0.25 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Thai Chili Sauce, (0.08 tbsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Cilantro, raw, (0.25 tbsp)
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