Spinach, bean, and rice burrito
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 239.5
- Total Fat: 2.9 g
- Cholesterol: 6.7 mg
- Sodium: 935.2 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 14.8 g
- Protein: 13.6 g
View full nutritional breakdown of Spinach, bean, and rice burrito calories by ingredient
Number of Servings: 6
Ingredients
-
6 cups baby spinach, loosely packed
1 (15 ounce) can black beans, rinsed and drained
1 cup cooked brown rice or Mexican Rice
1/2 cup chopped romaine heart lettuce
1/2 cup grated cheddar cheese, 2%
1/2 cup salsa
1/2 tsp salt
1 tsp ground cumin
1 tsp chili powder
1 tsp onion powder
1 tsp garlic powder
6 Ole Xtreme Wellness high fiber wheat wraps
Tips
Can top with fat free greek yogurt (optional).
Directions
Mix first 11 ingredients. Place 1/6 of mixture on each wheat wrap. Makes 6 wraps.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MICRONERDCHICK.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MICRONERDCHICK.