Mexican Skillet Beef Beans Rice Cheese


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 6.5 g
  • Cholesterol: 48.3 mg
  • Sodium: 1,247.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Mexican Skillet Beef Beans Rice Cheese calories by ingredient



Number of Servings: 6

Ingredients



    93% Lean Ground Beef, 16 oz
    Wild Rice, cooked, 1.5 cup
    Pace Picante Sauce, 24 serving
    Beans, black, 1.5 cup
    Cheese: 2% American Cheese -3 slices
    Canned diced tomatoes, NO SALT, drained, 1.5c

Tips

Side salad goes nicely with this.


Directions

Cook ground beef. Add seasonings as desired (garlic, onion, pepper, salt, crushed red pepper). Add remaining ingredients except cheese. Simmer off juice. Add cheese on top and let melt. Serve.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


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    Very Good
    This is a great low-tyramine recipe for those taking MAO inhibitors. Thanks. - 7/12/13