Chicken Parm

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 369.2
  • Total Fat: 9.5 g
  • Cholesterol: 77.3 mg
  • Sodium: 884.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken Parm calories by ingredient



Number of Servings: 7

Ingredients

    Pasta
    Spaghetti sauce
    Chicken breast
    Bread crumbs
    Egg
    Milk
    Garlic powder
    Salt & Pepper
    Italian seasoning

Directions

Dip chicken breast into egg
Mix seasonings in breadcrumbs
Roll egged chicken in seasoned crumbs
brown chicken breast
1.5 c sauce on bottom of casserole dish
chicken breast
remaining sauce
cheese
Bake at 350 for 1 hour

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user OWENSFAM5.