Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 175.1
- Total Fat: 3.4 g
- Cholesterol: 12.7 mg
- Sodium: 93.8 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 2.1 g
- Protein: 6.9 g
View full nutritional breakdown of Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 Frozen banana
1/2 tsp ground cinnamon
1 tbsp maple syrup
300ml milk
Tips
Milk can be substituted with a vegan option. Nutritional value is for non vegan milk.
Directions
Combine and blend.
Serving Size: Makes two glasses
Number of Servings: 2
Recipe submitted by SparkPeople user COOL_STUFF.
Serving Size: Makes two glasses
Number of Servings: 2
Recipe submitted by SparkPeople user COOL_STUFF.