Portabella Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 246.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.3 g

View full nutritional breakdown of Portabella Turkey Burgers calories by ingredient


Introduction

Moist flavourful turkey burgers Moist flavourful turkey burgers
Number of Servings: 4

Ingredients


    *Turkey, Ground turkey, 93% lean, 16 oz
    Portabella Mushrooms, 150 grams
    Onions, raw, .25 cup, chopped
    *Braggs All Purpose Liquid Soy Seasoning, 1.5 tsp
    Cilantro, raw, 3 tbp
    Salt, 1 dash
    Pepper, black, 2 dash

Directions

Blend mushrooms without gills with onion and cilantro in a processor. Mix with hands together in a bowl with remaining ingredients, handling as little as possible.

Grill until cooked through, turning once

Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user MTRIXIE.