smoothie, peach mango
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.1
- Total Fat: 0.4 g
- Cholesterol: 1.3 mg
- Sodium: 14.0 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 2.9 g
- Protein: 3.3 g
View full nutritional breakdown of smoothie, peach mango calories by ingredient
Introduction
easy and delicious! easy and delicious!Number of Servings: 1
Ingredients
-
1 fresh medium peach, pitted and peeled (peeling is optional)
1/4 mango, cubed
2 oz unsweetened orange juice
2 tbsp plain, nonfat greek yogurt
1tbsp honey
Tips
frozen fruits are preferable as they produce a thicker smoothie without watering it down with ice.
Directions
throw it all in a blender. add ice if you like it thicker.
Serving Size: 1 medium smoothie
Serving Size: 1 medium smoothie