Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 14.0 mg |
| Potassium | 394.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 40.8 g |
| Protein | 3.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.0 % |
| Copper | 6.6 % |
| Folate | 6.7 % |
| Iron | 1.5 % |
| Magnesium | 4.6 % |
| Manganese | 3.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.6 % |
| Selenium | 1.2 % |
| Thiamin | 6.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in smoothie, peach mango
View the full smoothie, peach mango Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of smoothie, peach mango
64 calories of Honey, (1 tbsp)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
34 calories of Mangos, (0.25 fruit without refuse)
28 calories of Minute Maid 100% Orange Juice w vitamin c, (2 oz)
15 calories of Fage - 0%, plain (8oz), (1 oz)
Calories per serving of smoothie, peach mango
64 calories of Honey, (1 tbsp)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
34 calories of Mangos, (0.25 fruit without refuse)
28 calories of Minute Maid 100% Orange Juice w vitamin c, (2 oz)
15 calories of Fage - 0%, plain (8oz), (1 oz)
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