Pseuben

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.6
  • Total Fat: 17.5 g
  • Cholesterol: 55.8 mg
  • Sodium: 1,671.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Pseuben calories by ingredient


Introduction

Similar to a Reuben sandwich, a pseudo Reuben Similar to a Reuben sandwich, a pseudo Reuben
Number of Servings: 1

Ingredients

    2 Slices Whole grain bread
    2 tsp light margarine
    30g Sliced Light Cheddar
    60g Pastrami
    4 Tbsp Sauerkraut

Directions

Place a frying pan over low heat. Scrape 1 tsp Margarine onto a bread slice, and place margarine side down in frying pan. Layer pastrami, sauerkraut, and cheddar on top of bread slice. Scrape rest of margarine onto second bread slice and place margarine side up on top of the rest in pan. Fry on low heat for about 10 minutes, or until golden toasted then flip sandwich, and repeat with other slice of bread.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTIAN666.