Chunky Monkey Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 10.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 227.6 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Chunky Monkey Shake calories by ingredient



Number of Servings: 1

Ingredients

    ! Medium Banana
    1 Tbsp. Peanut Butter
    1 Cup Low Fat Chocolate Milk
    1 Cup Ice

Directions

Blend together 1 medium banana, 1 tbsp. peanut butter, 1 cup low fat chocolate milk and 1 cup ice. Pour into a glass and enjoy!

Serving Size: Makes 1 12-oz. Serving (Approx.)

Number of Servings: 1

Recipe submitted by SparkPeople user TWIGAND22.