Hummus Pita Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 70.0
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 120.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
View full nutritional breakdown of Hummus Pita Pizza calories by ingredient
Introduction
Use home made Meditterean Hummus w/avocado or purchased roasted red pepper hummusWhole wheat pita is tasty too Use home made Meditterean Hummus w/avocado or purchased roasted red pepper hummus
Whole wheat pita is tasty too
Number of Servings: 1
Ingredients
-
Pita slice (split open)
-----For each 6 in half----
Hummus. 3-4 T
Feta cheese. .25 oz
Mediterranean or Greek Blend
(garlic pepper,basil,marjoram,thyme,oregano.etc)
Spray Pam
---Opt. toppings
Roasted red peppers 1T -drained and diced
Kalamata olives chopped
Tips
Try spreading Kalamata Spread on round after broiling if you have it
Directions
Turn on broiler
Spray pan with Pam
And inside top of pita
Broil till very lightly browned
Remove from oven and set temp. to 375*
Spread hummus on pita
Sprinkle on spices
Add crumbled feta and desired opt. toppings
Bake in hot oven 5 min. or till cheese begins to melt
Serving Size: 1 split round half makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWMUELLER.
Spray pan with Pam
And inside top of pita
Broil till very lightly browned
Remove from oven and set temp. to 375*
Spread hummus on pita
Sprinkle on spices
Add crumbled feta and desired opt. toppings
Bake in hot oven 5 min. or till cheese begins to melt
Serving Size: 1 split round half makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AWMUELLER.