fat free veg soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 32.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 150.6 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.5 g
View full nutritional breakdown of fat free veg soup calories by ingredient
Introduction
Just a lovely fat free soup made with homemade veg stock Just a lovely fat free soup made with homemade veg stockNumber of Servings: 10
Ingredients
-
265g Courgette
170g Leeks
199g Savoy Cabbage
123g Baby Carrots
91g Spinach
2ltr Fat Free Veg Stock
Tips
Can either be eaten as broth with vegetables in it or can be blended to make a smooth soup.
Directions
Just chop all veg put into a large saucepan add veg stock and bring to a boil for 5 mins then turn heat down and simmer gently for 25 mins until veg soft.
Serve sprinkled with fresh chopped herbs of your choice
Serving Size: 10 x 200ml serving
Number of Servings: 10
Recipe submitted by SparkPeople user JOSIEZEP2812.
Serve sprinkled with fresh chopped herbs of your choice
Serving Size: 10 x 200ml serving
Number of Servings: 10
Recipe submitted by SparkPeople user JOSIEZEP2812.