Carrot Applesauce Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 139.2
- Total Fat: 3.4 g
- Cholesterol: 31.8 mg
- Sodium: 183.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
View full nutritional breakdown of Carrot Applesauce Muffins calories by ingredient
Introduction
Loaded with carrots with added whole wheat goodness with no oil or butter in the recipe! Loaded with carrots with added whole wheat goodness with no oil or butter in the recipe!Number of Servings: 18
Ingredients
-
1 cup whole wheat flour
1 cup white flour
3/4 cup sugar
2 t. cinnamon
2 t. baking powder
1/2 tsp. baking soda
2 1/2 cups shredded carrots
1/2 cup craisins
3 eggs
1/2 cup skim milk
1/2 cup chopped walnuts
1/3 cup apple sauce
1/2 t. salt
Directions
Pre-heat oven to 350 degrees, spray or line 18 muffin tins.
Mix together all of the dry ingredients: flours, sugar, cinnamon,baking soda, baking powder, walnuts and salt.
In a separate bowl, combine shredded carrots, dried cranberries, applesauce, milk and eggs. Mix until well combined.
Add wet ingredients into dried ingredients and mix until just moistened.
Fill muffin cups 3/4 full and bake for 25-30 minutes.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.
Mix together all of the dry ingredients: flours, sugar, cinnamon,baking soda, baking powder, walnuts and salt.
In a separate bowl, combine shredded carrots, dried cranberries, applesauce, milk and eggs. Mix until well combined.
Add wet ingredients into dried ingredients and mix until just moistened.
Fill muffin cups 3/4 full and bake for 25-30 minutes.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.