Turkey ham and broccoli strata

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 8.7 g
  • Cholesterol: 163.3 mg
  • Sodium: 394.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Turkey ham and broccoli strata calories by ingredient



Number of Servings: 12

Ingredients

    8 large eggs
    1 cup diced turkey ham
    4 cups broccoli florets
    2.5c 2% milk
    .5c shredded cheddar cheese
    1 loaf whole wheat french bread, torn into pieces
    pepper
    garlic powder
    mustard powder or dijon mustard

Directions

whisk together eggs, milk, pepper, garlic powder and mustard powder. Set aside. Layer half of the bread pieces, broccoli, turkey ham and cheese in a 9x13 baking dish. Top with remaining bread pieces. Pour egg mixture over the top, cover with foil and refrigerate for 2-24 hours. Bake at 325 for 60-65 minutes until golden and puffy

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user EGUTHAUS.

TAGS:  Poultry |