Wheatgrass Power Morning Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.6
- Total Fat: 0.1 g
- Cholesterol: 2.5 mg
- Sodium: 81.6 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 4.3 g
- Protein: 11.9 g
View full nutritional breakdown of Wheatgrass Power Morning Smoothie calories by ingredient
Introduction
This smoothie packs a nice amount of protein and high Vitamin C for immunity!! I have it as soon as I wake up and it provides energy for the entire day! WheatGrass is known to be a SUPERFOOD and only 1 scoop provides the nutrients of 2lbs of vegetables. This smoothie packs a nice amount of protein and high Vitamin C for immunity!! I have it as soon as I wake up and it provides energy for the entire day! WheatGrass is known to be a SUPERFOOD and only 1 scoop provides the nutrients of 2lbs of vegetables.Number of Servings: 1
Ingredients
Great Value FROZEN Tropical Fruit Mix, 1 cup
Coconut water Vita Coco, 4 oz
Great Value Greek Vanilla Nonfat Yogurt, 0.5 cup
GNC Wheat Grass Powder, 8 gram(s) (1scoop)
Spinach, fresh, .5 cup
Tips
Sometimes I like to add the wheatgrass last, after I've blended the other ingredients.
You don't always have to have the spinach, but it added a great amount of extra goodies without altering the taste of the smoothie.
Directions
Just put ingredients in your favorite blender and blend until smooth! Don't be turned off by the wheat grass and spinach...you barely taste either!
Serving Size: Makes 1 serving
Serving Size: Makes 1 serving