Turkey, Bean and Mushroom Pasta Sauce
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 204.7
- Total Fat: 2.6 g
- Cholesterol: 36.7 mg
- Sodium: 1,002.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.8 g
- Protein: 23.4 g
View full nutritional breakdown of Turkey, Bean and Mushroom Pasta Sauce calories by ingredient
Number of Servings: 12
Ingredients
-
2-28oz cans of crushed or pureed tomatoes
1 large onion, chopped
4 cloves garlic, minced
2 cups crimini mushrooms, sliced
2 cans Cannelini beans, drained and rinsed
2 tsp olive oil
2 tsp each: oregano and basil (dry)
2 tsp kosher salt
1 tsp fresh ground black pepper
2 pounds ground turkey breast
Directions
Heat olive oil in large pot over medium-high heat. Add ground turkey and brown. Season turkey with a small amount of salt and pepper. Add mushrooms. Add onions and garlic and cook until translucent. Add tomatoes, seasonings and beans. Cook for 30 minutes, or until thickened. Taste and adjust seasonings as needed.
Serving Size: Makes 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SJH505.
Serving Size: Makes 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SJH505.