Whole Wheat Waffles

Whole Wheat Waffles
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 11.8 g
  • Cholesterol: 60.6 mg
  • Sodium: 47.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient


Introduction

Delicious whole grain waffles. This is a basic starting point, add what you like...blueberries, chocolate chips, nuts & seeds, nut butters, etc...
Serving suggestions:
Local grass fed butter and maple syrup
Peanut butter and raw local honey
Coconut, pineapple and banana
Almonds and chocolate chips
Yogurt mixed with vanilla and raw honey
Homemade berry syrup
Cinnamon fried Apples and organic vanilla ice cream
Maple syrup and toasted pecans
Blueberries and Cashews Delicious whole grain waffles. This is a basic starting point, add what you like...blueberries, chocolate chips, nuts & seeds, nut butters, etc...
Serving suggestions:
Local grass fed butter and maple syrup
Peanut butter and raw local honey
Coconut, pineapple and banana
Almonds and chocolate chips
Yogurt mixed with vanilla and raw honey
Homemade berry syrup
Cinnamon fried Apples and organic vanilla ice cream
Maple syrup and toasted pecans
Blueberries and Cashews
Number of Servings: 7

Ingredients

    2 eggs
    2 cups whole wheat organic flour
    1 3/4 cup whole milk
    1/4 cup coconut oil
    1/4 cup applesauce
    1 Tbsp. coconut palm sugar
    4 tsp baking powder
    1/4 tsp salt

Directions

Heat waffle iron.
Beat eggs in large bowl with hand mixer or whisk until fluffy. Beat in remaining ingredients just until smooth.
Pour a scant 2/3 cup batter from cup or pitcher onto center of hot waffle iron. Close lid.
Bake about 5 mins or until steaming stops. Carefully remove waffle. Serve immediately with one of the serving suggestions listed above.
Repeat with remaining batter

Serving Size: Makes 14 waffles, 2 waffles per serving