Granola
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.8
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 281.7 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 3.8 g
- Protein: 4.2 g
View full nutritional breakdown of Granola calories by ingredient
Introduction
Granola lightly sweetened with no oil! Granola lightly sweetened with no oil!Number of Servings: 10
Ingredients
-
3 C oatmeal
1 C Kroger raisin bran
2/3 c unsweetened applesauce
1/2 c sugar
1/3 c raisins
1/4 c sunflower seeds
pinch salt
cinnamon to taste
Directions
Mix applesauce, cinnamon, sugar, and salt in measuring cup. Mix oatmeal and raisin bran in 9x13 baking pan. Toss with wet mixture and bake on 300 for about 30 minutes. Stir, and bake another 20 minutes. Add raisins and sunflower seeds and bake 10 more minutes.
Serving Size:1/2 cup
Serving Size:1/2 cup