Mexican Chicken and Cabbage
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 342.6
- Total Fat: 19.5 g
- Cholesterol: 88.4 mg
- Sodium: 784.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 7.0 g
- Protein: 24.7 g
View full nutritional breakdown of Mexican Chicken and Cabbage calories by ingredient
Number of Servings: 2
Ingredients
-
3 Chicken Thighs
2 C. Cabbage corsely chopped
1 C. Onions diced
2 Jalapeno peppers
2 Tbls Chili powder
1 Tbls Garlic powder
1 C. Chicken broth
2 Tbls Olive oil
2 Tbls Chunky salsa
Directions
Sprinkle chicken pieces with chili powder and garlic powder
Brown chicken in heavy skillet or wok
After browning move to the side
Add cabbage, onion and jalapeno Saute until vegetables start to brown
Add broth cover and cook for 20 to 30 min on low heat until meat is done.
Serving Size: Divide into 2 portions
Number of Servings: 2
Recipe submitted by SparkPeople user TINY1237.
Brown chicken in heavy skillet or wok
After browning move to the side
Add cabbage, onion and jalapeno Saute until vegetables start to brown
Add broth cover and cook for 20 to 30 min on low heat until meat is done.
Serving Size: Divide into 2 portions
Number of Servings: 2
Recipe submitted by SparkPeople user TINY1237.