Protein Roll Up
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 166.0
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 163.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.3 g
- Protein: 32.3 g
View full nutritional breakdown of Protein Roll Up calories by ingredient
Number of Servings: 1
Ingredients
-
1 scoop vanilla casein protein
2 egg whites
1/4 cup almond milk, unsweetened
2 TBSP nonfat Greek yoghurt
Directions
Blend ingredients and cook on griddle. Spread with your choice of topping, roll up and enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GATORHANNAH.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GATORHANNAH.