Chipotle Meatballs - Real Simple

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 708.8
  • Total Fat: 50.9 g
  • Cholesterol: 191.1 mg
  • Sodium: 1,535.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 34.3 g

View full nutritional breakdown of Chipotle Meatballs - Real Simple calories by ingredient



Number of Servings: 4

Ingredients

    1 tablespoon olive oil
    1 medium onion, diced
    6 cloves garlic, finely chopped
    1 28-ounce can whole tomatoes
    2 to 3 teaspoons chopped canned chipotle chilies in adobo sauce
    1 cup long-grain white rice
    1 1/2 pounds ground beef chuck
    1/2 cup chopped fresh cilantro, plus more for serving
    1/4 cup bread crumbs
    1 large egg, beaten
    1 teaspoon ground cumin
    kosher salt and black pepper

Directions

Heat the oil in a large skillet over medium heat. Add the onion and half the garlic and cook, stirring occasionally, until beginning to brown, 5 to 7 minutes. Add the tomatoes (with their juices) and chipotles; using a potato masher, break up the tomatoes. Simmer, partially covered, until the sauce has thickened, 15 to 20 minutes. If the sauce becomes too thick, add up to ½ cup water.
Meanwhile, cook the rice according to the package directions.
While the rice is cooking, in a medium bowl, combine the beef, cilantro, bread crumbs, egg, cumin, the remaining half of the garlic, 1 ½ teaspoons salt, and ¼ teaspoon pepper. Shape the mixture into 16 meatballs (about 2 heaping tablespoons each).
Heat broiler. Place the meatballs on a foil-lined broilerproof baking sheet and broil, turning once, until cooked through, 8 to 12 minutes. Add the meatballs to the sauce. Serve over the rice and sprinkle with additional cilantro.

Serving Size: 1 Serving

Number of Servings: 4

Recipe submitted by SparkPeople user VIVATREXY.

TAGS:  Beef/Pork |