Ferber's Famous Carne Asade Chicken Fajitas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.8
- Total Fat: 2.2 g
- Cholesterol: 65.7 mg
- Sodium: 2,469.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.5 g
- Protein: 29.8 g
View full nutritional breakdown of Ferber's Famous Carne Asade Chicken Fajitas calories by ingredient
Introduction
A cleaned up, South of the Border Mexican Recipe. I have been told by friends that came over to eat before I started dieting that these were the best marinated fajitas they ever had. I have slightly revised the recipe removing some oils and reducing the calories. A cleaned up, South of the Border Mexican Recipe. I have been told by friends that came over to eat before I started dieting that these were the best marinated fajitas they ever had. I have slightly revised the recipe removing some oils and reducing the calories.Number of Servings: 4
Ingredients
-
The Carne Asade Marinade:
* 1/3 cup white vinegar
* 1/2 cup soy sauce
* 4 cloves garlic, minced
* 1 limes, juiced
* 1 teaspoon kosher salt
* 1/2 teaspoon brown sugar
* 1 teaspoon ground black pepper
* 1 teaspoon ground white pepper
* 1 teaspoon garlic powder
* 1 teaspoon onion powder
* 1 teaspoon chili powder
* 1 teaspoon dried oregano
* 1 teaspoon ground cumin
* 1 teaspoon paprika
* 1 jalapeño chile pepper, seeded and
minced
* 1 large handful fresh cilantro, leaves and
stems, finely chopped
* Chicken Breast (4oz per person)
* 1 green bell pepper-cut into strips
* 1 small onion - cut into strips
Directions
Directions:
* * * I usually marinate the meat for at least 24 hours before cooking. * * *
Add all the ingredients for the marinade together in a bowl and stir together. Add the meat and cover. Place bowl in refridgerator for 24 hours.
After the meat has marinated, I usually grill the meat on a bbq. You could also pan fry the meat in a hot skillet.
Pan fry the bell pepper and onion with some water on a medium heat.
Add the cooked meat and bell papper and onions together in a serving bowl.
Serve with your favorite "low fat" tortillas.
Enjoy!!!
Number of Servings: 4
Recipe submitted by SparkPeople user GFERBER.
* * * I usually marinate the meat for at least 24 hours before cooking. * * *
Add all the ingredients for the marinade together in a bowl and stir together. Add the meat and cover. Place bowl in refridgerator for 24 hours.
After the meat has marinated, I usually grill the meat on a bbq. You could also pan fry the meat in a hot skillet.
Pan fry the bell pepper and onion with some water on a medium heat.
Add the cooked meat and bell papper and onions together in a serving bowl.
Serve with your favorite "low fat" tortillas.
Enjoy!!!
Number of Servings: 4
Recipe submitted by SparkPeople user GFERBER.
Member Ratings For This Recipe
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