Chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 8.2 g
  • Cholesterol: 132.9 mg
  • Sodium: 56.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Chocolate Mousse calories by ingredient


Introduction

Eating raw ingredients can be harmful to your health so make this recipe with caution. Eating raw ingredients can be harmful to your health so make this recipe with caution.
Number of Servings: 15

Ingredients

    raw egg, chocolate, vanilla extract

Tips

I add a bit of powdered ginger and some orange liqour to my recipe as well (about a tsp of ginger and a tbsp of liqour).


Directions

Seperate egg whites and yolks. Melt chocolate in double boiler. Mix together yolks and vanilla. Remove chocolate from heat and add egg yolks slowly while stirring. Set aside. Beat eggs whites in a seperate bowl until stiff peaks form. You should be able to hold the bowl upside down without the eggs falling out of the bowl. Fold the egg whites into the chocolate mixture. Refrigerate for 4 hours before serving.

Serving Size: makes about 15 1-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user TONNAS78.