Beet, Carrot, Apple Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 195.2 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 11.9 g
- Protein: 4.5 g
View full nutritional breakdown of Beet, Carrot, Apple Smoothie calories by ingredient
Introduction
A garden harvest treat, great tasting, and so good for you too! A garden harvest treat, great tasting, and so good for you too!Number of Servings: 1
Ingredients
-
1 Raw Beet, chopped with skin removed
1 Raw Carrot, chopped
1 Apple, with skin (remove seeds and stem)
0.5 cups orange juice
Ice cubes (about a small handful)
Tips
You can swap for a different kind of juice, and play with your favorites.
Directions
Place all ingredients into your blender and blend until a "smoothie" consistency.
Serving Size: Makes 1 serving, in a large glass. The amount will depend on the size of your fruit and vegetables.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIOEPIA.
Serving Size: Makes 1 serving, in a large glass. The amount will depend on the size of your fruit and vegetables.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIOEPIA.