BLT Salad (Dressing Separate)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 15.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 482.8 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.0 g

View full nutritional breakdown of BLT Salad (Dressing Separate) calories by ingredient


Introduction

Quick Lunch Salad put together by myself and my DD age 4

Sugar shows high but its all natural sugar from the rasins. Fat is higher as well because of the almonds. Quick Lunch Salad put together by myself and my DD age 4

Sugar shows high but its all natural sugar from the rasins. Fat is higher as well because of the almonds.
Number of Servings: 2

Ingredients



    4 slices Bacon - cooked, drained and crumbled
    2 cups Lettuce
    1/3 cup Raisins
    1 tbsp Fresh Chives, chopped
    1 tbsp green onion, chopped
    10 or so Cherry Tomatoes
    10 Almonds, smashed

Directions

Cook Bacon until crisp and crumble, I do my bacon in the oven on a grated sheet so the fat drains off.

Mix all other ingredients in a bowl and add bacon when ready.

For the dressing I used a honey mustard dressing under recipe:

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=903248

From User YIYEHTOV

It was delicious and my 4 yr old LOVED it. She is a good eater though



Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MURPHI13.