Award Winning Salsa

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 15.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Award Winning Salsa calories by ingredient
Submitted by:

Number of Servings: 8


    2 cups diced fresh tomatoes
    1/2 cup finely chopped onions
    3 cloves finely chopped garlic
    1/2 jalapeno pepper
    1/2 cup cilantro


Dice tomatoes. 1 large tomato is about 1 cup diced. Finely chop onions and garlic. Slice jalapeno in half. Remove the seeds and discard them. Most of the heat is in the tip of the pepper. If you want it spicier leave intact. Milder remove tip.* Remove stem. Finely chop pepper. Combine all ingredients. Allow flavors to develop for a few minutes before serving

Number of Servings: 8

Recipe submitted by SparkPeople user LAINERS0323.

Rate This Recipe

Member Ratings For This Recipe

  • If you just add a tsp of cumin and a squeeze of one lime with a dash of salt, you have a recipe that was given to me 20 years ago from a Spanish friend. I like to add chopped mango to it and then spoon it over my grilled chicken or fish. - 3/12/08

    Was this review helpful?   yes  No