Ru's Parmesan Parsnip mash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 1.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 109.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Ru's Parmesan Parsnip mash calories by ingredient



Number of Servings: 4

Ingredients

    Garlic, 3 cloves
    Chobani 0% Plain Greek Yogurt (8 oz), .5 serving
    Parsnips, 453.6 grams
    Parmesan Cheese, shredded, 4 tbsp

Directions



Serving Size: 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DINKYDOW.