Blueberry Pie Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 179.1
- Total Fat: 2.0 g
- Cholesterol: 6.0 mg
- Sodium: 103.1 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.0 g
- Protein: 8.4 g
View full nutritional breakdown of Blueberry Pie Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 Cup 1% Milk, I Cup fresh blueberries, 1/4 Cup Old Fashioned Oats, 6 oz. fat free blueberry yogurt. Sweetner or Sugar if needed.
Directions
Soak oats in milk for 5 minutes then blend everything together. I add in a few ice cubes and blend again.
Serving Size: Makes two
Serving Size: Makes two