Deb's Typical Tomato chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.4
- Total Fat: 7.9 g
- Cholesterol: 42.5 mg
- Sodium: 1,881.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 6.9 g
- Protein: 16.4 g
View full nutritional breakdown of Deb's Typical Tomato chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 chicken thighs, bone in, with skin
28oz can tomato soup
2 Tbsp stone ground mustard
2 Tbsp brown mustard
1/2 cup port wine
1 tsp liquid smoke
1Tbsp stevia in the raw
1 large onion chopped
2 cups frozen broccoli florets
1Tbsp olive oil
Sea salt (to taste)
White pepper (to taste)
Directions
Mix tomato sauce with all ingredients except chicken oil onion or broccoli & add 1/2 cup of water, set aside.
Preheat oven to 375 F & coat the inside of a 9x13 glass casserole dish. Place chopped onion, broccoli, & chicken in the dish. Sprinkle sea salt over everything in the dish.
Pour just enough of the tomato sauce mixture over the chicken to cover each piece.
Bake for 1 hour or until chicken is no longer pink inside when you cut into it.
Serving Size: Makes 4 servings
Preheat oven to 375 F & coat the inside of a 9x13 glass casserole dish. Place chopped onion, broccoli, & chicken in the dish. Sprinkle sea salt over everything in the dish.
Pour just enough of the tomato sauce mixture over the chicken to cover each piece.
Bake for 1 hour or until chicken is no longer pink inside when you cut into it.
Serving Size: Makes 4 servings