Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 42.5 mg |
| Sodium | 1,881.0 mg |
| Potassium | 981.2 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 12.6 g |
| Protein | 16.4 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.5 % |
| Calcium | 9.0 % |
| Copper | 19.8 % |
| Folate | 9.1 % |
| Iron | 22.1 % |
| Magnesium | 18.5 % |
| Manganese | 23.9 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 20.9 % |
| Riboflavin | 15.4 % |
| Selenium | 43.0 % |
| Thiamin | 9.2 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Typical Tomato chicken
View the full Deb's Typical Tomato chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Typical Tomato chicken
69 calories of Tomato Sauce, (0.88 cup)
61 calories of Chicken Thigh, (1.25 unit (yield from 1 lb ready-to-cook chicken))
43 calories of Port (small port glass), (1 oz)
41 calories of Yellow Mustard, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Best Choice Broccoli Florets, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Deb's Typical Tomato chicken
69 calories of Tomato Sauce, (0.88 cup)
61 calories of Chicken Thigh, (1.25 unit (yield from 1 lb ready-to-cook chicken))
43 calories of Port (small port glass), (1 oz)
41 calories of Yellow Mustard, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Best Choice Broccoli Florets, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Stevia in the Raw, (0.25 serving)
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