Jo Ann's Straw/banana flax smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.0
- Total Fat: 3.7 g
- Cholesterol: 5.0 mg
- Sodium: 169.7 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.2 g
- Protein: 15.2 g
View full nutritional breakdown of Jo Ann's Straw/banana flax smoothie calories by ingredient
Introduction
A yummy "Strawberry Banana with organic sprouted golden flax Smoothie" blended with ice. A great breakfast addition or by it self creates a nice filler with the sprouted flax. A yummy "Strawberry Banana with organic sprouted golden flax Smoothie" blended with ice. A great breakfast addition or by it self creates a nice filler with the sprouted flax.Number of Servings: 1
Ingredients
-
1 medium banana
6 strawberries
1 cup organic yogurt
1 tablespoon 100% organic sprouted golden flax
1/4 tsp of agave
8 ice cubes with 1/2 cup water
Directions
Blend all the ingredients is a blender and pour into a tall glass and enjoy!!
Serving Size: Makes 1 delicious tall glass serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOYAJOANN.
Serving Size: Makes 1 delicious tall glass serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOYAJOANN.