Spaghetti sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 7.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 152.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Spaghetti sauce calories by ingredient



Number of Servings: 10

Ingredients

    *Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup
    Chicken Breast (cooked), no skin, roasted, 20 ounces
    *Extra Virgin Olive Oil, 1 tbsp
    Garlic, 6 tsp
    Onions, raw, 1 cup, chopped
    Mushrooms, fresh, 2 cup, pieces or slices
    Spinach, fresh, 2 cup
    *Pine Nuts, .5 cup
    Cornstarch, .25 cup
    Water, tap, 3 cup (8 fl oz)
    Oregano, ground, 1 tbsp
    Basil, 2 tbsp
    Parsley, dried, 1 tbsp
    Paprika, 1 tbsp

Directions

Sautee garlic, onions, and mushrooms in the olive oil. Combine with tomatoes and water in slow cooker. Add chicken and spices. Cook on high 4 hours. As pasta is cooking, cut up spinach and add to slow cooker. Toast pine nuts and add. Melt cornstarch in 2 tbsp of water. Gradually add to slow cooker, constantly stirring. Add salt to taste.

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DAUGHTER9MOONS.