Spaghetti sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 169.1
- Total Fat: 7.9 g
- Cholesterol: 35.1 mg
- Sodium: 152.4 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.4 g
- Protein: 15.3 g
View full nutritional breakdown of Spaghetti sauce calories by ingredient
Number of Servings: 10
Ingredients
-
*Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup
Chicken Breast (cooked), no skin, roasted, 20 ounces
*Extra Virgin Olive Oil, 1 tbsp
Garlic, 6 tsp
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 2 cup, pieces or slices
Spinach, fresh, 2 cup
*Pine Nuts, .5 cup
Cornstarch, .25 cup
Water, tap, 3 cup (8 fl oz)
Oregano, ground, 1 tbsp
Basil, 2 tbsp
Parsley, dried, 1 tbsp
Paprika, 1 tbsp
Directions
Sautee garlic, onions, and mushrooms in the olive oil. Combine with tomatoes and water in slow cooker. Add chicken and spices. Cook on high 4 hours. As pasta is cooking, cut up spinach and add to slow cooker. Toast pine nuts and add. Melt cornstarch in 2 tbsp of water. Gradually add to slow cooker, constantly stirring. Add salt to taste.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DAUGHTER9MOONS.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DAUGHTER9MOONS.