"I Can't Believe It's Spinach" Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 62.7 mg
- Total Carbs: 77.3 g
- Dietary Fiber: 11.8 g
- Protein: 5.7 g
View full nutritional breakdown of "I Can't Believe It's Spinach" Smoothie calories by ingredient
Introduction
A refreshing blend of 2 fruits, one power packed veggie, almond milk, and water. Popeye would approve! A refreshing blend of 2 fruits, one power packed veggie, almond milk, and water. Popeye would approve!Number of Servings: 1
Ingredients
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1 C Fresh Baby Spinach ( or Kale, or other green blend)
1 Medium Banana
1 C Frozen Peach slices (either use fresh peaches sliced, pitted and previously stored in the freezer, or Cascadian Farms bagged frozen peaches)
1/2 C Almond Milk
1 and 1/3 C tap water
Tips
Experiment with different fruits. Coconut water may be substituted for bottled or tap water. Avocado adds a healthy super food to the mix.
Directions
Put all ingredients except water in a Bullet or Blender.
If using a Bullet, add water to max fill line.
If using a blender, add enough water to achieve desired consitency.
Serving Size: Makes one 3-Cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZEPHYR111.
If using a Bullet, add water to max fill line.
If using a blender, add enough water to achieve desired consitency.
Serving Size: Makes one 3-Cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZEPHYR111.