"I Can't Believe It's Spinach" Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.7 mg
  • Total Carbs: 77.3 g
  • Dietary Fiber: 11.8 g
  • Protein: 5.7 g

View full nutritional breakdown of "I Can't Believe It's Spinach" Smoothie calories by ingredient
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Introduction

A refreshing blend of 2 fruits, one power packed veggie, almond milk, and water. Popeye would approve! A refreshing blend of 2 fruits, one power packed veggie, almond milk, and water. Popeye would approve!
Number of Servings: 1

Ingredients

    1 C Fresh Baby Spinach ( or Kale, or other green blend)
    1 Medium Banana
    1 C Frozen Peach slices (either use fresh peaches sliced, pitted and previously stored in the freezer, or Cascadian Farms bagged frozen peaches)
    1/2 C Almond Milk
    1 and 1/3 C tap water

Tips

Experiment with different fruits. Coconut water may be substituted for bottled or tap water. Avocado adds a healthy super food to the mix.


Directions

Put all ingredients except water in a Bullet or Blender.
If using a Bullet, add water to max fill line.
If using a blender, add enough water to achieve desired consitency.


Serving Size: Makes one 3-Cup Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZEPHYR111.

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