Quinoa with Black Beans & Corn

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,610.2
  • Total Fat: 42.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 685.3 mg
  • Total Carbs: 262.8 g
  • Dietary Fiber: 46.8 g
  • Protein: 61.2 g

View full nutritional breakdown of Quinoa with Black Beans & Corn calories by ingredient



Number of Servings: 1

Ingredients

    365 Organic Quinoa, 1 cup (remove)
    Beans, black, 1.75 cup (remove)
    Yellow Sweet Corn, Canned, 1.75 cup (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Peppers, sweet, red, raw, sliced, .25 cup (remove)
    Cilantro, dried, 4 tbsp (remove)
    Lime Juice, 1 fl oz (remove)
    Olive Oil, 2 tbsp (remove)
    Cumin seed, 2 tsp (remove)

Directions



Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LTZWOMAN.