Italian Minestrone

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 304.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Italian Minestrone calories by ingredient


Introduction

celery, carrots, cabbage, onion, garlic, cannelli beans, kidney beans, whole wheat elbow pasta, tomatoes, v8 juice, chicken broth


 celery, carrots, cabbage, onion, garlic, cannelli beans, kidney beans, whole wheat elbow pasta, tomatoes, v8 juice, chicken broth
Number of Servings: 16

Ingredients

    2 stalks celery
    sm. onion (about 1 c)
    3 tsp garlic
    1 md. carrot
    2c cabbage
    1 can diced tomatoes & juice
    11 oz v8 low sodium vegetable juice
    4 c chicken broth
    1/2 c whole wheat elbow pasta
    1/4 c parmesan cheese shredded
    basil
    parsley
    oregano

Directions

Sauté onion, celery, & garlic, until soft. Add carrot, & cabbage, cook until crisp add tomatoes, vegetable juice, & broth, bring to a boil. Reduce heat to low and simmer for 30 min. just before serving add pasta & cheese

Serving Size: 16 1/2c servings

Number of Servings: 16

Recipe submitted by SparkPeople user MORTEY123.