Lemon Sorbet Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Lemon Sorbet Protein Shake calories by ingredient


Introduction

WLS WLS
Number of Servings: 1

Ingredients

    8 oz water
    1 stick sugar free lemonade drink mix (I used Crystal Light)
    1 scoop Nectar Roadside Lemonade protein powder
    6 - 8 ice cubes

Directions

For a thicker shake, blend the water, drink mix and protein in a blender for about two minutes. Add ice and blend until all ice is crushed.

For a thinner shake, combine all ingredients in the blender until the ice is crushed. Allow liquid to settle before transferring to a glass.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYHEALTHY2.

TAGS:  Snacks | Drink | Snacks Drink |