Lentil Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 349.5
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 12.7 g
- Protein: 15.9 g
View full nutritional breakdown of Lentil Loaf calories by ingredient
Introduction
From Chicago Diner From Chicago DinerNumber of Servings: 8
Ingredients
-
lentils, 4 cup
bulghur, aka Craked Wheat, 0.5 cup
Sesame Seeds, 0.33 cup
Sunflower Seeds, without salt, 0.3 cup, hulled
Walnuts, 0.33 cup, chopped
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 2 cups
Olive Oil, 2 tbsp
Directions
Serving Size: Makes 8 large slices
Number of Servings: 8
Recipe submitted by SparkPeople user INSPIRISTA.