Lentil Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 15.9 g

View full nutritional breakdown of Lentil Loaf calories by ingredient


Introduction

From Chicago Diner From Chicago Diner
Number of Servings: 8

Ingredients

    lentils, 4 cup
    bulghur, aka Craked Wheat, 0.5 cup
    Sesame Seeds, 0.33 cup
    Sunflower Seeds, without salt, 0.3 cup, hulled
    Walnuts, 0.33 cup, chopped
    Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 2 cups
    Olive Oil, 2 tbsp

Directions



Serving Size: Makes 8 large slices

Number of Servings: 8

Recipe submitted by SparkPeople user INSPIRISTA.