Love n Peas Nature Sunshine shak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 175.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.7 g

View full nutritional breakdown of Love n Peas Nature Sunshine shak calories by ingredient


Introduction

Quick energy shake Quick energy shake
Number of Servings: 6

Ingredients

    4 scoops Nature Sunshine Love n Peas Shake
    8 oz Cran-raspberry juice
    1 cup ice
    32 oz Minute maid diet lemon drink

    I use whatever juice I have available.
    I was given the Minute maid, so I used it whereas I normally would add half juice and water,

Directions



Serving Size: 8-10 oz each - This batch made about 50 oz with the added ice.

Number of Servings: 6

Recipe submitted by SparkPeople user WINNIE-POOH.